Yoga Teacher | @ryanleier

 

Why Him

Passionate and humble, he leads packed, inspiring classes at his own One Yoga studios, as well as at events all over the world. He also co-founded the non-profit Vinyasa Yoga for Youth, which fosters self-awareness, compassion and healthy living choices among young people.

 

Where does your drive come from?

I’m competitive and I used to thrive in competition. Now, I’m working to thrive in cooperation. My drive comes from wanting to be the best father, son, friend, student and teacher I can be, in order to make this planet better for everyone, myself included.

 

What daily habits keep you going?

Breathing deep, focusing especially on long exhalations. Sitting and standing tall, keeping my spine awake—I try not to slouch, but to sit tall and relax. Practicing yoga on and off the mat. Staying hydrated.

 

What would you say to your 20-year-old self?

Anything is possible. Have faith.

 

The best memories often result from going off the grid or off schedule. Describe one.

A jet ski ride in the Pacific Ocean turned into an epic swim with dolphins when I decided to jump off! The more I practice listening, the better I can decide when to go off the path and when to stay on.

 

Recommended For you

Sleep Gummies + Melatonin
Sleep Gummies + Melatonin
Sleep Gummies + Melatonin
Sleep Gummies + Melatonin

Made with botanicals, adaptogens, PhytoMelatonin, and clinically studied ingredients. Perfect for jet lag or anyone needing some better Zzz’s.

Radical Relief Gel Roll On
Radical Relief Gel Roll On
Radical Relief Gel Roll On
Radical Relief Gel Roll On

Developed to rapidly reduce pain and inflammation.

Sleep Gummies (Melatonin Free)
Sleep Gummies (Melatonin Free)
Sleep Gummies (Melatonin Free)
Sleep Gummies (Melatonin Free)

The most advanced natural sleep gummy. Calm your mind so you can relax, zzz and wake up fresh.

for men
Complete Optimization for Men
Complete Optimization for Men
Complete Optimization for Men
Complete Optimization for Men

Engineered for men. The easiest way to optimize your mind and body.

De-Stress Gummies
De-Stress Gummies
De-Stress Gummies
De-Stress Gummies

The most advanced gummy that helps take the edge off, so you can focus on what matters.

Productivity Gummies
Productivity Gummies
Productivity Gummies
Productivity Gummies

An all-natural daily gummy to support concentration and a calm flow state.

Female Libido Gummies
Female Libido Gummies
Female Libido Gummies
Female Libido Gummies

An all-natural, daily solution to help enhance sexual arousal and function.

Male Libido Gummies
Male Libido Gummies
Male Libido Gummies
Male Libido Gummies

An all-natural, daily solution to help enhance sexual arousal and function.

Couples Libido Gummies
Couples Libido Gummies
Couples Libido Gummies
Couples Libido Gummies

One of the very few, truly win-win gifts we can think of.

IMMUNITY+
IMMUNITY+
IMMUNITY+
IMMUNITY+

Proven to maintain a strong and active immune system

Complete Calm System
Complete Calm System
Complete Calm System
Complete Calm System

An antidote to the stresses of 2023. Oh, and 2024.